The
much anticipated second issue is available from retailers
listed on our Where to Buy page, as well as on the
Buy Single Copies page of our web site.
Here's what you'll find in this issue:
Across
North America there are
as many as 8 tourneys a weekend.
Heres the low down on a select few.
Increase
your leg strength
with these Plyometric exercise,
and your vertical will soar.
by Mark Eshpeter,
B.Sci.K.
The
play, the people, the parties.
All you need to know about the 2001
CUC from Edmonton, Alberta.
Womens by Leslie Calder, Anja Haman,
and Ashley Howard
The
co-captains of Vancouver's Prime examine the similarities between
successes on the ultimate field, and the similar phases they
have seen successful businesses go through in their own high
tech careers.
Juniors by Tiina Booth
This
past summer Tiina Booth set up the National Juniors Ultimate
Training Camp in Amherst, MA. Here are her daily highlights
of the camp.
Skills
& Drills by Lorne Beckman
Thrower
led passes and moving the disc up field without cutting are
the basis for the 'German' Offense.
The
Mental Game by Dr. Leigh Jerome
Performance
is reduced by distraction, and the capacity to concentrate effectively
is a key to successful competition.
Offense by Derek Gottlieb
Anyone
who wants to make themself indispensable to their team has only
to cultivate a crippling break mark throw.
Coaching by John 'Tiger' Pearson
So
often the team that walks onto the field with the knowledge
and forethought of victor, walks off the field fulfilled. The
most powerful weapon one team can hold, as a key to victory,
is simple confidence.
Nutrition by Maja Karlsson, RD
Is
eating an energy bar better than eating more traditional foods
such as bagels and bananas?